At Optimum Health & Wellness, we believe true healing means caring for the whole self, not just treating isolated symptoms. Your journey may include nutrition, lifestyle support, and integrative practices that bring the mind and body back into alignment. Our goal is to nurture every part of you so lasting wellness feels possible.

Whole-Person Healing

ABOUT US

We know that mental health is deeply connected to what is happening within the body. Functional lab testing allows us to uncover nutrient, hormone, and inflammation imbalances that may be influencing how you feel each day. With this insight, your care can be more precise, personal, and effective.

Personalized Treatment

Insight Through Testing

No two stories are the same, which is why your treatment plan is always created around you. Whether through thoughtful medication management, holistic therapies, or resilience-building strategies, we walk alongside you with compassion and care. Together, we create a path that restores balance and helps you reclaim your sense of wholeness.

Meet Heather Hughes, MSN, ARNP

Heather Hughes was born and raised in Florida. She graduated with her Associate in Nursing in 2006 and worked predominantly as an ER Nurse for 12 years while supervising the psychiatric pod. She obtained her Master’s in Nursing and began practicing as a Nurse Practitioner in 2015. She will obtain her Doctorate in Nursing from UNF in 2021.

Heather Hughes is a board certified Psychiatric Nurse Practitioner and is also certified as an Adult Gerontology Nurse Practitioner. As a Nurse Practitioner, in addition to psychiatry, she has practiced in primary & urgent care, medical weight loss, and medical aesthetics. Heather is an active member of the American Psychiatric Association.

- Do you want a plan that reflects your life, your story, and your needs?
- Do you want to feel supported, heard, and guided every step of the way?
- Do you want quality care that feels personal and compassionate?
- Do you want to reclaim balance and resilience in every part of your life?

Your Story Deserves More Than a Diagnosis.

Healing takes time, and you don’t have to walk that path alone. With thoughtful guidance and integrative care, we’ll work together to restore balance in both your mental and physical health, giving you the clarity, resilience, and strength to feel whole again.

Optimum Health & Wellness doesn’t just treat symptoms. They look deeper to find the real causes and build a plan that feels truly personal. For the first time, I feel understood, supported, and guided toward lasting balance and resilience